Essay: Diseases Related to Obesity

Sample Essay

Heart disease directly related to obesity is Coronary Artery Disease (CAD), which can pilot myocardial infarction. Obesity is linked with hypertension, high level of triglycerides, and high level of LDL cholesterol. This is not only a major factor for the CAD and heart stroke instead it can also result in lowering HDL levels which are a protection for the heart. However, heart sickness and stroke is sign of only the obvious problems. (Chou, Rashad, and Grossman, 2006)

Conclusion

Sadly for most American citizens, the cause of their problems related to obesity lies in the lifestyle itself. The orthodox rapid way of living a life is not favorable to healthy eating and fitness patterns, which forms revoltingly harmful lifestyle. Fortunately, at the same time there are some very easy ways through which American citizens help decrease the level obesity occurrence in their lives. Primarily, eating habits need to be changed focusing on well balanced diets. (Barlow & Dietz, 1998) Exercise must be made essential; only 30 minutes a day would also suffice. Better stress management would be another solution to this problem. As for child obesity it is necessary that their parents play as role models and necessitate physical activity and health friendly eating habits. They should support their children to partake in games, Tae Kwando,   biking, swimming and other vigorous activities which burn calories in a balanced manner. This allows kids to build up an admiration for physical exercising.

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