Essay: Modifying Behaviour

Martin& Pear (2007) have been instrumental in explaining the various techniques of modifying behaviour. Cognitive behaviours are thoughts and theories of behaviour management. Examples include cognitive restructuring, therapy and skill training.

There are two dimensions of behaviour: assertiveness where people tend to tell more than they ask and responsiveness where people tend to be warm towards others people. Stimuli are events in the environment that influence behaviour.  Examples are emotional stimuli which may produce an emotional reaction such as death announcement interrupting a game of cards and a reinforcing stimulus which increases the occurrence of behaviours that it follows such as a trophy for hard work.

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